This is such an odd topic and one I feel isn’t discussed enough. The guilt and shame that comes with being chronically ill. From having zero control over how you feel or curing your illness. But also the guilt that comes from not being as affected as others that have the same condition. When I … More I’m not ill enough, the guilt…
What a year this has been. Probably one of the hardest I have been through in a while. It’s had huge highs and huge lows. I became unwell and was taken to A+E. After a long 6 months of not knowing, I was diagnosed with Fibromyalgia. This left me with a lot of uncertainty regarding … More 2019, what a year. Thank you and goodbye
One of my first fears after getting ill was whether it would change how I travelled. Chloe and I love exploring new cities on long weekend breaks and I didn’t want my illness to ruin that. But all I could think about was how tired I would probably be, or how much my hip would … More Travelling with Fibromyalgia
This past weekend Chloe and I spent 4 days exploring Krakow with friends. Here are our vegan food highlights. Taco Mexicano What a gem in what appears to be a very quiet kind of back ally. We arrived late in krakow and were in desperate need of food, a quick look on happy cow brought … More Eating Vegan in Krakow
Vitamins, probably not something you have thought about checking the label on to make sure they are suitable for vegans. Here are a few hidden things in vitamins making some not suitable: Bonemeal; animal bones Cysteine; animal derived. Fish oil Gelatine; animal bones Lactose; sugar from mammals milk Glucosamine; made from shellfish Plus loads more … More Did you know not all vitamins are suitable for vegans?
Very common symptoms of Fibro are tiredness and muscle pain making it a very difficult illness to get into a good workout routine with. But what helps fibro – working out! It is super important when you have a chronic illness to make sure your overall health is the best is can be – great … More Working Out When You Have Fibromyalgia
We all know by now that plastic is bad. That plastic never dissappears and that we cannot recycle our way out of this mess. So the answer, stop buying and using plastic. Easier said than done right? Here is one super easy and relatively cheap way to make a swap. Switch out your toothbrush and … More Brushd. Clean teeth, less waste
When I first became ill, I always expected to recover. To get back to how I used to be. But that just never happened. After months of feeling dizzy, having chest pains, aching joints and shooting pains, I have come to realise that this is my new normal. What I used to know as my … More Is this my new normal?
As most of you know, I have teamed up with a few CBD companies to offer one lucky person a CBD bundle worth up to £170. CBD is something that I use everyday and I love to promote. I personally use CBD to ease some of the symptoms of my Fibromyalgia. I say ease because … More CBD Giveaway!
I recently spent a long weekend in Copenhagen with my partner. Nearly all of the places featured offer vegan and non vegan options making them great if you are travelling with non vegans! Kolonial 2100 Pizza Landskronagade 27, Copenhagen, 2100 A cute little pizza shop offering dine in and take away options. Their menu features … More Copenhagen Vegan Food Spots