Fitness and Fibro

Now these two words you wouldn’t expect to go together but they do, hand in hand. The more you improve your fitness level the better you can manage your symptoms. I have always been an averagly active person, I am a member of the gym, lift weights, do a little cardio. You know the drill … More Fitness and Fibro


It’s official, after 6 months of being unwell and various tests and specialists later. I have fibromyalgia or chronic pain syndrome. This sucks! Let’s start with what is Fibromyalgia? It is a long term chronic condition that causes widespread pain all over the body. Other symptoms also include; Sleep difficulties Extreme tiredness Muscle stiffness Problems … More Fibro-fucking-myalgia