Fitness and Fibro

Now these two words you wouldn’t expect to go together but they do, hand in hand. The more you improve your fitness level the better you can manage your symptoms. I have always been an averagly active person, I am a member of the gym, lift weights, do a little cardio. You know the drill … More Fitness and Fibro

Rapid heart rate, chest tightness and dizziness, could it be POTS?

As some of you may know, I have been suffering from a rapid heart rate (it has been up to 160bmp) along with chest pains and dizziness for the past 11 months. It has been such a long road to getting this figured out and I’m still not there. A few months ago I was … More Rapid heart rate, chest tightness and dizziness, could it be POTS?

CBD Giveaway!

As most of you know, I have teamed up with a few CBD companies to offer one lucky person a CBD bundle worth up to £170. CBD is something that I use everyday and I love to promote. I personally use CBD to ease some of the symptoms of my Fibromyalgia. I say ease because … More CBD Giveaway!