Fitness and Fibro

Now these two words you wouldn’t expect to go together but they do, hand in hand. The more you improve your fitness level the better you can manage your symptoms. I have always been an averagly active person, I am a member of the gym, lift weights, do a little cardio. You know the drill … More Fitness and Fibro

Rapid heart rate, chest tightness and dizziness, could it be POTS?

As some of you may know, I have been suffering from a rapid heart rate (it has been up to 160bmp) along with chest pains and dizziness for the past 11 months. It has been such a long road to getting this figured out and I’m still not there. A few months ago I was … More Rapid heart rate, chest tightness and dizziness, could it be POTS?

Four years of Veganism

When I first started this journey back in 2015, originally as a veggie, I was angry. I felt lied to. The spark for me was watching Cowspiracy. I felt like all I thought I knew about greenhouse gasses and global warming was all lies. It isn’t planes and cars (well some is), it isn’t taking … More Four years of Veganism

The Pigs, Edgefield

A lovely pub and spa located 40 minutes from Norwich. I booked a spa room to surprise my girlfriend for her birthday. The spa rooms (£200 per night) include a double ended bath, fire pit and sauna. I cannot fault the hotel, the facilities were amazing. We were greeted by a lovely woman who showed … More The Pigs, Edgefield