Fitness and Fibro

Now these two words you wouldn’t expect to go together but they do, hand in hand. The more you improve your fitness level the better you can manage your symptoms. I have always been an averagly active person, I am a member of the gym, lift weights, do a little cardio. You know the drill … More Fitness and Fibro

Four years of Veganism

When I first started this journey back in 2015, originally as a veggie, I was angry. I felt lied to. The spark for me was watching Cowspiracy. I felt like all I thought I knew about greenhouse gasses and global warming was all lies. It isn’t planes and cars (well some is), it isn’t taking … More Four years of Veganism

Mr Beans Coffee

Last month I was lucky enough to get send a pouch of Mr Beans Coffee to sample – I opted for The Colombian All-day. What a delightful coffee it was. I much prefer taste over strength and think the best way to drink coffee is black. The blend was soft and smooth with a nutty … More Mr Beans Coffee